My services:


- individual health coaching programs for busy women willing to eat more plants and start loving themselves fully

- one-on-one coaching for individuals with chronic diseases (diabetes, obesity, high blood pressure, high cholesterol, heart disease) whose doctor recommended a lifestyle change

- small group health coaching program

- services en français sur demande

- ateliers sur l'alimentation végétale et la santé, en français, avec l'organisme francophone Réseau Femmes en Colombie Britannique, gratuits pour les membres.

Click here to discover my programs offered in English.

Cliquez ici pour découvrir mes programmes offerts en français.

 

My Story

I wasn't always healthy and happy. I was like you at one point: tired, drained by poor relationships, feeling stuck, uninspired, experiencing low levels of energy, confused about food, gaining a few pounds every year (and feeling bad about it!), taking care of others while neglecting my own needs. It wasn't working.

I am now enjoying my forties with a strong feeling of purpose and aliveness, feeding my body whole food that gives me the most energy (thriving on plants only!), being active in a way that feels pleasurable and natural, as well as cultivating appreciation and gratitude every day. I also learned to listen to my body and my intuition. It didn't happen overnight, and it is still very much a work in progress. It resulted from meeting the right people at the right time, reading, learning, stretching myself and being coached by powerful coaches.

I'm passionate about guiding you in your own journey to discovering how vibrant and alive you can be. By transforming your health, you'll transform your life.

A few more things about me: I grew up in Belgium and moved to Canada at the age of 25. After living in Quebec and in the Yukon, I am now on the BC Coast, raising my two teenagers and our fluffy Bernese Mountain Dog, since 2008. For 20 years, I have worked in different non-profit agencies involving health and nutrition as well as in public school settings. In my spare time, I love to travel to Wisconsin to spend time with my lovely fiancé, watch videos made by the brilliant Dr Greger, walk/run the Sunshine Coast trails with my furry companion, practice yoga at home, grow tasty green vegetables in my garden boxes, learn how to cook new plant-based recipes and write in my vast collection of journals and notebooks.

I hold a Bachelor's Degree in Dietetics, several coaching certificates (Health, Life, Transformational Coaching), an eCornell Plant-Based Nutrition Certificate and I am Registered with the Canadian Health Coach Alliance.

I can work with you by phone, Zoom or locally at Timber Massage and Wellness, 6935 Harvie Avenue in Powell River, BC.  Tous mes programmes de coaching sont disponibles en français, y compris des programmes de groupe qui regroupent des francophones de partout.


 

CONTACT ME

I offer coaching packages, for individuals and small groups, online from the comfort of your home or locally at Timber Massage and Wellness in Powell River BC, Canada.

Let's get in touch! We will first chat on the phone or on Zoom so you can tell me about your needs, then we can decide if my services are a right fit for you.

email: powellriverhealthcoach@gmail.com

text: 604-223-1272

Follow me

Testimonials

I could probably say that the program that Emmanuelle guided me through truly changed my life. That might sound cliche, but it is how I feel. It seems like I didn't have to change anything and so much has changed. The program had all these small steps, divided in 12 sessions, that slowly, little by little helped me to make a huge change by small day to day changes. For those who follow through with the program and put their all effort, it's very effective. It made me realize that all these issues I had with food were only because I was unhappy. So Emmanuelle helped me to see all the small details that needed fixing in order to change my perspective and become a positive person, that I always was but did not know about. So I am always grateful for the road that I was shown. Life is full now.



— JB

Before I started working with a health coach, I was overwhelmed with life issues and life felt meaningless to me. I kept feeling like I'm a loser because I'm not where I want to be in life as far as a career goes. I kept feeling hopeless and letting life pass me by without making any changes. I'm a spiritual person and always praying for help. I'm a real estate agent and a domestic violence speaker. I been dealing with diabetes for over 30 years I developed nerve damage and this was a wake up call for me to make changes in my health. I'm a big Netflix fan and I came across a documentary called "Forks Over Knives". After I watched the documentary, I understood that the foods I'm eating was the root cause of my health problems. For years I been feeding my diabetes the right foods to keep me on big pharma radar. I decided to go plant based but needed help. I researched many health coaches and came across a Health Coach named Emmanuelle, who is plant based certified. I knew choosing the right health coach was important to me and my health. Throughout the coaching process were many aha moments and action steps plans. She helped me to realize what is important to me and to go after it, or make the change. She had me to do weekly action steps which for me consist of exercising 3 times a week, drinking plenty of water and cooking a plant based meal. These action steps will change week to week depending on what you want to focus on changing or adding. This system held me accountable and I’m very proud to say that I completed each action step with great results. I was excited and nervous at the same time to complete each action step, which took me out of my comfort zone and took me to unfamiliar territory, whether it was cooking, domestic violence speaking engagements or doing something different to attract home buyers. I had to step out from a familiar place and do something I never had to do before in each area. I stopped procrastinating and bought a plant based cookbook and started meal prepping every week. I stopped acting like a victim and started acting like a winner and telling myself I will become a professional speaker and attract home buyers. I started speaking life into myself and diabetes will not take my life. Everything she done was to help me to see my potential to live a healthy lifestyle. In order to tackle the big goals is to accomplish the small ones. I have my fitness and nutrition goals hanging up to remind me why I am doing this and it is to live a healthy lifestyle as I possibly can. Emmanuelle is a genuine coach who cares about people and want to see them happy by achieving their goals in life. I recommend her services to anyone who is ready to hold themselves accountable and want to see a transformation take place. Take the 1st action step and reach out to an awesome health coach. She was GOD sent. Thank you Emmanuelle.

— SS

Setting you up for Success!

You want to go Plant-Based? Great! What to do now? Leave your name and email address below to get my four favorite tips on how to set you up for success at the start of your Plant-Based Lifestyle. 

Follow me
Emmanuelle Burelli, Plant-Based Health Coach